Ready for a more empowered, aware perspective on menopause and to have practical solutions to ease the symptoms of menopause? This is for you. 

What you'll get:

• A 100 minute recorded call hosted by Olivia and her good friend Christy (52 and in menopause). 
• A new, elevated perspective on what menopause really means. 
• Menopause specific recipes
• Menopause specific exercise advice 
• A 10 page downloadable PDF with herbal recommendations to assist every unique menopause symptom as well as foods and nutrients to focus on for symptom relief.  

Menopause has a far too negative stigma around it. But the truth is menopause is a beautiful, natural part of womanhood. By releasing that negative stigma, seeing things differently, and a willingness to make changes to support a changing body you can experience your season of menopause JOYFULLY (yes, it really can be a joy, rather than dreaded). 

*After purchase you will receive an email with the recorded call and 10 page PDF.