The Sovereign Mother Doula
Supporting you as the capable, powerful mother you are!
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Hi, I'm Olivia
I am a Birth Doula serving women in Lebanon, Berks, and Lancaster County Pennsylvania. I am a wife and mother to one (soon to be 2!). I birthed my first baby last year in a totally self supported, wildly transformative and empowering freebirth. To say that I fell in love with birth is an understatement. I simply can't wait to do it again!
I have been a health and mindset coach for many years as well as a private chef to celebrities and CEO's all over the country. I also host health and wellness retreats several times a year here at my home in Central, PA.
After finding out I was pregnant in 2023 I knew immediately I wanted to navigate the entirety of my pregnancy and birth on my own. I knew what my body was capable of. I knew the perfection of its design after many years of studying health and healing. And I simply knew.....I could do it.
And I did. And through that process I knew my work would expand to include supporting women in having their own beautiful pregnancies and homebirths. And so, I'm here!
My goal as your doula is to support you and your desires for your birth fully and completely. I believe in birth. Deeply. Innately. And spiritually. I believe in you. I believe in your baby. In fact, you might be hard pressed to find someone who believes in the perfection of natural, physiological birth more than I do.
I know you can have the birth of your dreams. I just know it. And I'm here to support you.
What is a doula and why hire one?
Simply put a doula is a professional who offers emotional, physical, informational, as well as partner and family support through the pregnancy, birth and postpartum journey.
This doula (me), believes deeply that birth is NOT a medical event, but rather a transformative journey. As your doula I will stand as your unwavering advocate, ensuring your feel safe, supported and totally informed through every stage of the process.
Did you know?
It has been proven that when a doula is present at birth there is:
+A 50% reduction in C-sections
+A 25% reduction in labor length
+A 30% reduction in epidural use
In addition to your birthing partner, a doula is the asset you can have in order to have the birth of your dreams.
"Peace on earth begins with Birth"
Birth in Sovereignty and Power
My Services:
*Prenatal Guidance
*Labor Support
*Postpartum Care
**Offering both virtual and in-person doula support.
Whether you are looking for support throughout your entire pregnancy, birth and postpartum journey, or simply a birth keeper who will attend your birth, I offer several different packages to meet your individual needs. Simply click the "contact me" button above and explain what kind of support you're looking for and I will get back to you soon!
I believe in you! You are perfectly equipped for this journey!
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"Sovereign, autonomous birth...is the nexus of creation and offers us the most significant path to self-healing, self-knowledge, and our greatest potency as human beings".
Will you choose it?