If you're like most people you likely feel overwhelmed trying to wade through like....the entire internet....trying to find answers to your health problems or the health concerns of your children or loved ones. 

I hear you. I've been there. While this list is by no means exhaustive, I have linked books, documentaries, and products here that could be the "missing link" in your healing, or, at the very least, a tool to get you going in a more healthful direction. 

If you are struggling with cancer, diabetes, heart disease, a stress related condition, or something else then read through this list and click on whatever resource resonates with your condition. 

I trust one (or more) of these resources will land in the hands of the person who needs it, and because of it will find the healing and health we all desire and deserve. 

Books:

When the Body Says No: Exploring the Stress-Disease Connection: This book by Dr. Gabor Mate explores modern research...

Ok; dressings--such an important topic! The dressing can absolutely MAKE or BREAK a salad. Am I right? 

And as much as I wish this wasn't true, it's truly so difficult to find good, clean, oil free bottled dressings. I've looked far and wide, they hardly exist. I have recently found some good dressings at Trader Joe's (their brand), so that's encouraging to see! But if you don't have a Trader Joe's near you, and you're not wanting to spend quite a bit of money on pre-made bottled dressings let me help you out. 

Here are my top 3 favorite raw vegan dressings I've been making nearly every night of the week for years. I never get tired of them! *Note: of course you do not need to be raw or even vegan to enjoy these dressings. Pour them over whatever salad, noodle dish, wrap, sandwich, etc and it will totally elevate your dish!

Ok, the dressings: 

All 3 of these dressings require nothing more than a bowl and fork to whisk them up. In fact, if I'm really in a rush...